Love in, love out.
Even on the shittiest, darkest days.
Even when you don’t feel very loving.
Even when it’s easier to be hard on yourself.
Especially then.
A mantra, for the rough days, in case you need it:
I am human.
I am having a hard time right now.
There is still joy and light in my life.
Everything is going to be okay.
Love in, love out.